sports massage at Lowford Clinic, Southampton

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Therapeutic Massage at Lowford Clinic with Stefan and Cristina

Whilst many  athletes use  the therapists significant clinical experience experience  other less active clients may benefit from hands on care to treat a myriad of aches and pains.  Sports Massge Therapy therefore has no age limits and can be safely administered to clients clients from 8 to 80 years old.

Cristina is qualified in both Sports Massage Therapy and Swedish Massage.  Sports Massage Therapy aims to stretch tight muscles, and stimulate inactive muscles leading to  improved soft tissue condition. It  may enable you to move more freely or help to alleviate pain.  Swedish Massage Therapy aids the release of tension, thereby promoting relaxation.  It is more stimulating than holistic massage therapies, but not as intense as a Sports Massage.

Whilst Therapeutic Massage may be considered to be a stand alone therapy, at Lowford Clinic we often combine Sports Massage Therapy with Chiropractic, Acupuncture, Yoga and Pilates since these combinations can often result in increased benefits for you.

You can find out more about Stefan at

Lowford Clinic

Helping You Be Your Best

Experienced Chiropractors & Physiotherapists in Southampton