Lowford Chiropractic Clinic Southampton

Use your knees when you are young or come to Lowford Clinic

Active children may have stronger knees as adults, based on a study of 300 children in America. The findings suggest that childhood exposure to physical activity has a long term protective effect on knee joint health. However, if rather than being  active as a child, you spent most of your time on the couch watching Read more…

Cycling and walking ‘must be the norm’ for short journeys

The Chiropractors and Physiotherapists  at Lowford Clinic in Southampton were excited to see that the kind people at the National Institute of Clinical Excellence (NICE) are now advocating that we should all be more active. We should shun the car in favour of our feet or bicycle for all journeys that could be completed in Read more…