Our yoga classes provide a nurturing and creative environment in which each student is encouraged to discover and develop their own practice. There are up to a maximum of 7 students per class to enable the teacher to provide every participant the level of guidance and encouragement they need to achieve their own goals. The classes explore the relationship between the mind and body and aim to release the tensions we hold in each. This can lead to many physical and mental benefits and result in a greater awareness and respect for the body.
Yoga at Lowford Clinic, we are sure that you are going to love it.
Lowford ClinicHelping You Be Your Best
Experienced Chiropractors & Physiotherapists in Southampton